Galangal Lengkuas(MY)
100 g · Verified
49kcal
Carbs10 g
83% of calories
Protein1 g
7% of calories
Fat1 g
9% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Garlic, fresh
Home · 100 g
51kcal
Carbs10 gProtein2 gFat0 gGiant water bug
Home · 100 g
174kcal
Carbs3 gProtein20 gFat8 gGooseberry, Indian
Home · 100 g
70kcal
Carbs17 gProtein0 gFat0 gGourami, snake skin, dried
Home · 100 g
265kcal
Carbs1 gProtein45 gFat9 gGrouper, fried
Home · 100 g
241kcal
Carbs0 gProtein32 gFat13 gGrouper, raw
Home · 100 g
82kcal
Carbs0 gProtein19 gFat1 gGrouper, steamed
Home · 100 g
103kcal
Carbs0 gProtein24 gFat1 g
Holy basil, leaf, fresh
Home · 100 g
42kcal
Carbs4 gProtein3 gFat1 g
Dishes by country
The catalogue, market by market, with the figures for each.