Ganzhou Xiao Chao Yu
1 plate (250 g)
360kcal
Carbs12 g
13% of calories
Protein30 g
34% of calories
Fat21 g
53% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Garaetteok
Home · 1 stick (100 g)
220kcal
Carbs49 gProtein4 gFat1 g
Garudhiya
Home · 1 bowl (350 g)
150kcal
Carbs2 gProtein22 gFat6 g
Gatte Ki Sabzi
Home · 1 bowl (200 g), no bread
300kcal
Carbs24 gProtein10 gFat18 g
Genmaicha
Home · 1 cup (200 ml)
2kcal
Carbs0 gProtein0 gFat0 g
German Cookies
Home · 3 pieces
156kcal
Carbs15 gProtein1 gFat10 g
Ghapama
Home · 1 wedge (300 g)
360kcal
Carbs62 gProtein6 gFat10 gGheimeh
Home · 1 plate (400 g)
680kcal
Carbs74 gProtein24 gFat31 g
Ghila Pitha
Home · 2 pieces (100 g)
310kcal
Carbs46 gProtein4 gFat12 g
Dishes by country
The catalogue, market by market, with the figures for each.