Gising-Gising
1 cup
270kcal
Carbs12 g
17% of calories
Protein10 g
14% of calories
Fat21 g
68% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Giò Thủ
Home · 3 slices (90 g)
220kcal
Carbs2 gProtein14 gFat18 g
Gluay Buat Chee
Home · 1 bowl (250 g)
290kcal
Carbs46 gProtein3 gFat11 g
Goan Bebinca
Home · 1 slice (80 g)
300kcal
Carbs36 gProtein4 gFat15 g
Goan Fish Curry
Home · 1 bowl (200 g), no rice
250kcal
Carbs10 gProtein22 gFat13 g
Goan Pork Vindaloo
Home · 1 bowl (200 g), no rice
420kcal
Carbs10 gProtein26 gFat31 g
Goan Prawn Curry
Home · 1 bowl (200 g), no rice
240kcal
Carbs10 gProtein22 gFat12 gGochujang Paste
Home · 1 tablespoon (18 g)
32kcal
Carbs7 gProtein1 gFat0 g
Goen Hogay
Home · 1 bowl (200 g)
150kcal
Carbs10 gProtein5 gFat10 g
Dishes by country
The catalogue, market by market, with the figures for each.