Goi Neua Isan
1 plate (180 g)
240kcal
Carbs6 g
10% of calories
Protein30 g
51% of calories
Fat10 g
38% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Gongura Pachadi
Home · 3 tablespoons (60 g)
95kcal
Carbs6 gProtein2 gFat7 gGosari Namul
Home · 1 side (60 g)
55kcal
Carbs4 gProtein2 gFat4 gGotu Kola Sambol
Home · 1 serving (60 g)
75kcal
Carbs5 gProtein2 gFat5 g
Gozinaki
Home · 4 pieces (60 g)
345kcal
Carbs26 gProtein6 gFat24 g
Grilled chicken
Home · 1 serving
300kcal
Carbs2 gProtein40 gFat14 g
Grilled fish
Home · 1 serving
250kcal
Carbs2 gProtein35 gFat11 g
Guangdong Lao Huo Tang
Home · 1 bowl (350 ml)
125kcal
Carbs6 gProtein12 gFat6 gGudangan
Home · 1 porsi (130 g)
152kcal
Carbs11 gProtein5 gFat10 g
Dishes by country
The catalogue, market by market, with the figures for each.