Gudok
1 bowl (250 g)
165kcal
Carbs18 g
43% of calories
Protein10 g
24% of calories
Fat6 g
33% of calories
- Fibre
- 5 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Gujarati Kadhi
Home · 1 bowl (200 ml)
150kcal
Carbs14 gProtein5 gFat8 g
Gulai Ayam
Home · 1 piece with gravy
266kcal
Carbs6 gProtein20 gFat18 gGulai Belacan Riau
Home · 1 porsi (200 g)
260kcal
Carbs12 gProtein18 gFat15 gGulai Daging
Home · 1 serving (2 pieces)
280kcal
Carbs6 gProtein19 gFat20 gGulai Darat
Home · 1 serving
265kcal
Carbs8 gProtein20 gFat17 gGulai Ikan Tenggiri
Home · 1 slice (100 g) with gravy
230kcal
Carbs6 gProtein21 gFat14 gGulai Ikan Tongkol
Home · 1 serving
226kcal
Carbs6 gProtein19 gFat14 gGulai Itik Aceh
Home · 1 serving (250 g)
520kcal
Carbs12 gProtein30 gFat39 g
Dishes by country
The catalogue, market by market, with the figures for each.