Gulai Ikan Tenggiri
1 slice (100 g) with gravy
230kcal
Carbs6 g
10% of calories
Protein21 g
36% of calories
Fat14 g
54% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Gulai Ikan Tongkol
Home · 1 serving
226kcal
Carbs6 gProtein19 gFat14 gGulai Itik Aceh
Home · 1 serving (250 g)
520kcal
Carbs12 gProtein30 gFat39 gGulai Kambing
Home · 1 serving (2 pieces)
294kcal
Carbs6 gProtein18 gFat22 gGulai Kambing Jawa
Home · 1 mangkuk
420kcal
Carbs12 gProtein26 gFat30 g
Gulai Kepala Ikan Masak Lemak
Home · 1 serving with gravy
290kcal
Carbs8 gProtein21 gFat20 g
Gulai Lemak Ikan Masin
Home · 1 serving
190kcal
Carbs6 gProtein10 gFat14 gGulai Lemak Nangka
Home · 1 serving (3 tablespoons)
168kcal
Carbs12 gProtein3 gFat12 gGulai Paku
Home · 1 porsi (150 g)
200kcal
Carbs10 gProtein4 gFat16 g
Dishes by country
The catalogue, market by market, with the figures for each.