Haidilao Mala Soup Base
1 serving of broth (300 ml) · Haidilao
240kcal
Carbs6 g
10% of calories
Protein2 g
3% of calories
Fat23 g
87% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.

Haidilao Mushroom Soup Base
Haidilao · 1 serving of broth (300 ml)
90kcal
Carbs8 gProtein4 gFat5 g
Haidilao Prawn Paste
Haidilao · 1 portion (120 g)
130kcal
Carbs6 gProtein20 gFat3 g
Haidilao Sesame Dipping Sauce
Haidilao · 1 dip bowl (50 g)
300kcal
Carbs4 gProtein4 gFat30 g
Haidilao Sliced Lamb
Haidilao · 1 plate (150 g)
290kcal
Carbs1 gProtein26 gFat20 g
Haidilao Tomato Soup Base
Haidilao · 1 serving of broth (300 ml)
130kcal
Carbs14 gProtein3 gFat7 g
Hainan Coconut Chicken Hotpot
Hawker · 1 serving (400 g)
420kcal
Carbs12 gProtein34 gFat26 g
Hainan Coconut Rice
Hawker · 1 coconut (350 g)
520kcal
Carbs76 gProtein10 gFat19 g
Hainan Fen
Hawker · 1 bowl (350 g)
430kcal
Carbs62 gProtein14 gFat13 g
Dishes by country
The catalogue, market by market, with the figures for each.