Hanhor Mangxo
1 bowl (250 g)
360kcal
Carbs8 g
9% of calories
Protein24 g
27% of calories
Fat26 g
65% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Harbin Su Bo Tang
Home · 1 bowl (400 g)
260kcal
Carbs20 gProtein12 gFat15 g
Hardinera
Home · 1 slice (180 g)
340kcal
Carbs16 gProtein20 gFat22 g
Harees
Home · 1 bowl (300 g)
420kcal
Carbs46 gProtein22 gFat15 g
Hati Ayam Masak Kicap
Home · 1 serving
177kcal
Carbs8 gProtein16 gFat9 g
Hati Babi Bungkus
Home · 3 pieces
285kcal
Carbs8 gProtein18 gFat20 gHati Buyah
Home · 1 serving (180 g)
260kcal
Carbs8 gProtein22 gFat16 g
Hee Peow Soup, Peranakan
Home · 1 bowl (400 g)
260kcal
Carbs16 gProtein24 gFat11 g
Henan Hong Men Yang Rou
Home · 1 pot (500 g)
650kcal
Carbs20 gProtein42 gFat45 g
Dishes by country
The catalogue, market by market, with the figures for each.