Har Kow
4 pieces
170kcal
Carbs20 g
46% of calories
Protein12 g
28% of calories
Fat5 g
26% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Hardee's Super Star Burger
Hawker · 1 burger (300 g)
900kcal
Carbs54 gProtein42 gFat56 g
Hashimaki
Hawker · 1 stick (150 g)
300kcal
Carbs40 gProtein8 gFat12 g
Hassun Kaiseki Course
Hawker · 1 platter (90 g)
150kcal
Carbs12 gProtein8 gFat8 g
Hawker Western Chicken Cutlet with Fries
Hawker · 1 plate (400 g)
780kcal
Carbs62 gProtein36 gFat42 g
Hayashi Rice
Hawker · 1 plate (450 g)
660kcal
Carbs92 gProtein24 gFat22 g
Hebei Qiao Mian He Lao
Hawker · 1 bowl (450 g)
450kcal
Carbs70 gProtein16 gFat11 gHegisoba
Hawker · 1 plate (300 g)
350kcal
Carbs68 gProtein14 gFat3 g
Heh Chee (Prawn Roll), 3 pieces
Hawker · 3 pieces (150 g)
380kcal
Carbs20 gProtein18 gFat25 g
Dishes by country
The catalogue, market by market, with the figures for each.