RiceCal

Hittsumi Jiru

1 bowl (450 g)

300kcal
Carbs42 g

57% of calories

Protein14 g

19% of calories

Fat8 g

24% of calories

Sodium
1300 mg

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More home-cooked dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.