Hong Kong Steamed Chicken with Mushroom
1 plate (250 g)
320kcal
Carbs8 g
10% of calories
Protein32 g
40% of calories
Fat18 g
50% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Hong Shao Bao Yu
Home · 2 pieces (120 g)
180kcal
Carbs8 gProtein24 gFat5 g
Hong Shao Pai Gu
Home · 1 plate (250 g)
520kcal
Carbs14 gProtein28 gFat40 g
Hong Shao Qie Zi
Home · 1 serving (250 g)
290kcal
Carbs24 gProtein4 gFat20 gHong Shao Rou
Home · 1 serving (150 g)
480kcal
Carbs10 gProtein20 gFat42 g
Horenso Goma-ae
Home · 1 serving (80 g)
75kcal
Carbs6 gProtein4 gFat4 gHoutou
Home · 1 pot (600 g)
560kcal
Carbs88 gProtein18 gFat14 g
Hu Shi Yi Pin Guo
Home · 1 pot (450 g)
600kcal
Carbs34 gProtein34 gFat36 g
Huang He Li Yu Bei Mian
Home · 1 fish with noodles (450 g)
850kcal
Carbs60 gProtein45 gFat47 g
Dishes by country
The catalogue, market by market, with the figures for each.