HokBen Ekkado
3 pieces · HokBen
210kcal
Carbs16 g
31% of calories
Protein9 g
17% of calories
Fat12 g
52% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
HokBen Kani Roll
HokBen · 1 porsi (100 g)
190kcal
Carbs4 gProtein17 gFat12 g
HokBen Nasi
HokBen · 1 porsi (100 g)
120kcal
Carbs25 gProtein4 gFat0 g
HokBen Shrimp Roll
HokBen · 5 buah (150 g)
270kcal
Carbs22 gProtein10 gFat16 gHokBen Tori Ball
HokBen · 5 bola (200 g)
250kcal
Carbs20 gProtein12 gFat13 g
Hokkaido Baked Cheese Tart
Hawker · 1 piece (55 g)
195kcal
Carbs18 gProtein4 gFat12 g
Hokkaido Corn Butter
Hawker · 1 plate (150 g)
210kcal
Carbs24 gProtein4 gFat11 g
Hokkaido Kani Don
Hawker · 1 bowl (400 g)
480kcal
Carbs76 gProtein28 gFat6 g
Hokkaido Milk Soft Serve
FamilyMart · 1 cone
220kcal
Carbs32 gProtein4 gFat8 g
Dishes by country
The catalogue, market by market, with the figures for each.