Houtou
1 pot (600 g)
560kcal
Carbs88 g
64% of calories
Protein18 g
13% of calories
Fat14 g
23% of calories
- Fibre
- 8 g
- Sodium
- 1800 mg
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Hu Shi Yi Pin Guo
Home · 1 pot (450 g)
600kcal
Carbs34 gProtein34 gFat36 g
Huang He Li Yu Bei Mian
Home · 1 fish with noodles (450 g)
850kcal
Carbs60 gProtein45 gFat47 g
Huang Men Yu Du
Home · 1 bowl (300 g)
300kcal
Carbs10 gProtein26 gFat17 gHuangshan Dun Ge
Home · 1 bowl (400 g)
380kcal
Carbs6 gProtein38 gFat23 g
Humba
Home · 1 serving (200 g)
520kcal
Carbs18 gProtein22 gFat40 g
Hunan La Rou Chao Qincai
Home · 1 plate (220 g)
390kcal
Carbs10 gProtein18 gFat32 gHwangtae Gui
Home · 1 fish (150 g)
260kcal
Carbs16 gProtein32 gFat7 g
Ice cream
Home · 1 serving
250kcal
Carbs28 gProtein4 gFat13 g
Dishes by country
The catalogue, market by market, with the figures for each.