Hunan La Rou Chao Qincai
1 plate (220 g)
390kcal
Carbs10 g
10% of calories
Protein18 g
18% of calories
Fat32 g
72% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Hwangtae Gui
Home · 1 fish (150 g)
260kcal
Carbs16 gProtein32 gFat7 g
Ice cream
Home · 1 serving
250kcal
Carbs28 gProtein4 gFat13 g
Ichiju Sansai Breakfast
Home · 1 set (500 g)
550kcal
Carbs78 gProtein28 gFat14 gIdli Podi
Home · 1 tablespoon (12 g)
60kcal
Carbs5 gProtein3 gFat3 gIgado
Home · 1 serving (250 g)
380kcal
Carbs12 gProtein30 gFat23 g
Ikan Baung Masak Asam Pedas
Home · 1 serving (120 g) with gravy
235kcal
Carbs8 gProtein22 gFat12 g
Ikan Baung Masak Tempoyak
Home · 1 serving (120 g) with gravy
285kcal
Carbs10 gProtein21 gFat17 g
Ikan Bawal Hitam Masak Taucu
Home · 1 whole fish with sauce (200 g)
250kcal
Carbs8 gProtein25 gFat13 g
Dishes by country
The catalogue, market by market, with the figures for each.