Ichiju Sansai Breakfast
1 set (500 g)
550kcal
Carbs78 g
57% of calories
Protein28 g
20% of calories
Fat14 g
23% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Idli Podi
Home · 1 tablespoon (12 g)
60kcal
Carbs5 gProtein3 gFat3 gIgado
Home · 1 serving (250 g)
380kcal
Carbs12 gProtein30 gFat23 g
Ikan Baung Masak Asam Pedas
Home · 1 serving (120 g) with gravy
235kcal
Carbs8 gProtein22 gFat12 g
Ikan Baung Masak Tempoyak
Home · 1 serving (120 g) with gravy
285kcal
Carbs10 gProtein21 gFat17 g
Ikan Bawal Hitam Masak Taucu
Home · 1 whole fish with sauce (200 g)
250kcal
Carbs8 gProtein25 gFat13 gIkan Bawal Putih Goreng
Home · 1 whole fish (250 g)
265kcal
Carbs2 gProtein30 gFat15 gIkan Bilis Goreng
Home · 2 tablespoons
90kcal
Carbs1 gProtein8 gFat6 g
Ikan Bilis Goreng Kacang
Home · 3 tablespoons, with peanuts
190kcal
Carbs6 gProtein12 gFat13 g
Dishes by country
The catalogue, market by market, with the figures for each.