Idli Sambar Set
1 set
484kcal
Carbs78 g
64% of calories
Protein16 g
13% of calories
Fat12 g
22% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More mamak plates
Counted the same way, in the portion each one is served in.
Ikan Kari Sepotong
Mamak · 1 piece (80 g)
120kcal
Carbs2 gProtein14 gFat7 g
Jeera Rice
Mamak · 1 plate (200 g)
330kcal
Carbs58 gProtein6 gFat8 g
Roti Canai Banjir
Mamak · 1 piece with curry
430kcal
Carbs48 gProtein10 gFat22 g
Nasi Kandar Ikan
Mamak · 1 plate
695kcal
Carbs85 gProtein30 gFat26 g
Teh Tarik Ais
Mamak · 1 glass (300 ml)
185kcal
Carbs31 gProtein4 gFat5 g
Mee Goreng Ayam
Mamak · 1 plate
700kcal
Carbs93 gProtein30 gFat23 gRoti Prata Kosong
Mamak · 1 piece
330kcal
Carbs40 gProtein6 gFat16 g
Lucknowi Chicken Biryani
Mamak · 1 plate (400 g)
680kcal
Carbs84 gProtein32 gFat24 g
Dishes by country
The catalogue, market by market, with the figures for each.