Ikan Cencaru Sumbat Udang
1 whole fish stuffed with prawn sambal
320kcal
Carbs8 g
10% of calories
Protein27 g
33% of calories
Fat21 g
57% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ikan Chuan Chuan
Home · 1 serving
275kcal
Carbs9 gProtein22 gFat17 gIkan Cili Garam
Home · 1 serving
300kcal
Carbs8 gProtein22 gFat20 g
Ikan Duri Masak Lemak
Home · 1 serving (120 g) with gravy
260kcal
Carbs7 gProtein22 gFat16 gIkan Empurau Kukus
Home · 1 serving
245kcal
Carbs4 gProtein30 gFat12 gIkan Gelama Goreng
Home · 4 whole fish (120 g)
180kcal
Carbs8 gProtein16 gFat10 g
Ikan Gelama Masin Goreng
Home · 3 pieces, dried (30 g)
145kcal
Carbs1 gProtein14 gFat9 gIkan Goreng
Home · 1 piece
196kcal
Carbs2 gProtein20 gFat12 gIkan Goreng Cili Nyonya
Home · 1 serving
310kcal
Carbs10 gProtein22 gFat21 g
Dishes by country
The catalogue, market by market, with the figures for each.