Ikan Keli Salai Masak Lemak
1 serving with gravy (90 g fish)
300kcal
Carbs7 g
9% of calories
Protein23 g
31% of calories
Fat20 g
60% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ikan Kembung Goreng Kunyit
Home · 1 whole fish (about 110 g whole)
185kcal
Carbs1 gProtein19 gFat12 gIkan Kembung Masak Taucu
Home · 1 whole fish with sauce
205kcal
Carbs8 gProtein18 gFat12 gIkan Kembung Sumbat
Home · 1 whole fish, sambal-stuffed and fried
261kcal
Carbs7 gProtein18 gFat19 gIkan Kuah Pala Banda
Home · 1 mangkuk (350 g)
240kcal
Carbs8 gProtein30 gFat10 gIkan Kurau Goreng
Home · 1 slice (120 g)
235kcal
Carbs1 gProtein24 gFat15 gIkan Lampam Goreng
Home · 1 whole fish (250 g)
255kcal
Carbs1 gProtein25 gFat17 gIkan Masak Kicap
Home · 1 piece with sauce
198kcal
Carbs8 gProtein19 gFat10 g
Ikan Masak Nanas Chetti
Home · 1 serving
235kcal
Carbs11 gProtein19 gFat13 g
Dishes by country
The catalogue, market by market, with the figures for each.