Ikan Kurau Goreng
1 slice (120 g)
235kcal
Carbs1 g
2% of calories
Protein24 g
41% of calories
Fat15 g
57% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ikan Lampam Goreng
Home · 1 whole fish (250 g)
255kcal
Carbs1 gProtein25 gFat17 gIkan Masak Kicap
Home · 1 piece with sauce
198kcal
Carbs8 gProtein19 gFat10 g
Ikan Masak Nanas Chetti
Home · 1 serving
235kcal
Carbs11 gProtein19 gFat13 gIkan Masak Taucu
Home · 1 piece with sauce
199kcal
Carbs7 gProtein18 gFat11 g
Ikan Masin Bambangan
Home · 1 serving
185kcal
Carbs10 gProtein16 gFat9 g
Ikan Masin Bergedil
Home · 2 pieces
170kcal
Carbs17 gProtein6 gFat9 gIkan Masin Goreng
Home · 3 small pieces
107kcal
Carbs1 gProtein10 gFat7 gIkan Masin Kukus Halia
Home · 1 small plate (50 g)
155kcal
Carbs1 gProtein16 gFat9 g
Dishes by country
The catalogue, market by market, with the figures for each.