Ikan Masin Bambangan
1 serving
185kcal
Carbs10 g
22% of calories
Protein16 g
35% of calories
Fat9 g
44% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Ikan Masin Bergedil
Home · 2 pieces
170kcal
Carbs17 gProtein6 gFat9 g
Ikan Masin Goreng
Home · 3 small pieces
107kcal
Carbs1 gProtein10 gFat7 g
Ikan Masin Kukus Halia
Home · 1 small plate (50 g)
155kcal
Carbs1 gProtein16 gFat9 g
Ikan Pais
Home · 1 parcel
187kcal
Carbs5 gProtein17 gFat11 g
Ikan Pansuh
Home · 1 serving
190kcal
Carbs5 gProtein25 gFat8 g
Ikan Pari Masak Lemak Cili Api
Home · 1 piece (150 g) with gravy
290kcal
Carbs7 gProtein29 gFat16 g
Ikan Patin Goreng
Home · 1 slice (120 g)
270kcal
Carbs1 gProtein21 gFat20 g
Ikan Patin Masak Lemak Cili Api
Home · 1 slice (120 g) with gravy
310kcal
Carbs6 gProtein20 gFat22 g
Dishes by country
The catalogue, market by market, with the figures for each.