Injeolmi
3 pieces (90 g)
230kcal
Carbs44 g
76% of calories
Protein5 g
9% of calories
Fat4 g
16% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Insarabasab
Home · 1 plate (200 g)
340kcal
Carbs6 gProtein26 gFat23 g
Instant noodles
Home · 1 serving
380kcal
Carbs52 gProtein8 gFat15 gInutak
Home · 1 slice (110 g)
300kcal
Carbs40 gProtein4 gFat14 gIshikari Nabe
Home · 1 pot (600 g)
430kcal
Carbs22 gProtein34 gFat22 gItek Sio
Home · 1 portion (200 g)
380kcal
Carbs12 gProtein26 gFat25 g
Itik Sioh
Home · 1 serving
360kcal
Carbs12 gProtein24 gFat24 g
Itik Tim
Home · 1 bowl
210kcal
Carbs8 gProtein18 gFat12 g
Iwak Pakasam Goreng
Home · 2 pieces (100 g)
240kcal
Carbs4 gProtein22 gFat15 g
Dishes by country
The catalogue, market by market, with the figures for each.