Isso Wade
2 pieces (110 g)
270kcal
Carbs28 g
41% of calories
Protein8 g
12% of calories
Fat14 g
47% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Itek Tim (Salted Vegetable Duck Soup)
Hawker · 1 bowl
220kcal
Carbs8 gProtein22 gFat11 g
Itiak Lado Mudo
Hawker · 1 porsi (200 g)
420kcal
Carbs8 gProtein28 gFat31 g
Iwagaki Nama
Hawker · 1 oyster (90 g)
70kcal
Carbs4 gProtein8 gFat2 g
Izgara Kofte
Hawker · 4 pieces (160 g)
420kcal
Carbs4 gProtein30 gFat31 g
Izumo Warigo Soba
Hawker · 1 set of 3 tiers (300 g)
330kcal
Carbs62 gProtein14 gFat3 g
Jab Chai
Hawker · 1 bowl (350 g)
260kcal
Carbs18 gProtein14 gFat15 g
Jadoh
Hawker · 1 plate (300 g)
450kcal
Carbs56 gProtein16 gFat18 g
Jaffna Crab Curry
Hawker · 1 bowl (300 g), no rice
340kcal
Carbs10 gProtein34 gFat18 g
Dishes by country
The catalogue, market by market, with the figures for each.