Jasha Maroo
1 bowl (300 g)
315kcal
Carbs10 g
13% of calories
Protein28 g
36% of calories
Fat18 g
52% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Javvarisi Payasam
Home · 1 bowl (200 ml)
244kcal
Carbs43 gProtein5 gFat6 g
Jeera Rasam
Home · 1 bowl (200 ml)
70kcal
Carbs8 gProtein2 gFat3 g
Jeow Bong
Home · 2 tbsp (30 g)
90kcal
Carbs10 gProtein3 gFat4 g
Jeow Mak Keua
Home · 3 tbsp (60 g)
55kcal
Carbs6 gProtein2 gFat3 g
Jeow Mak Len
Home · 3 tbsp (60 g)
60kcal
Carbs6 gProtein2 gFat3 g
Jeow Mak Phet
Home · 2 tbsp (30 g)
45kcal
Carbs5 gProtein2 gFat2 gJeow Padaek
Home · 2 tbsp (30 g)
40kcal
Carbs3 gProtein4 gFat2 gOpor Ayam
Home · 1 piece with kuah
320kcal
Carbs8 gProtein24 gFat22 g
Dishes by country
The catalogue, market by market, with the figures for each.