Jeow Padaek
2 tbsp (30 g)
40kcal
Carbs3 g
29% of calories
Protein4 g
39% of calories
Fat2 g
33% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Opor Ayam
Home · 1 piece with kuah
320kcal
Carbs8 gProtein24 gFat22 g
Sinigang na Baboy
Home · 1 bowl
320kcal
Carbs14 gProtein22 gFat19 g
Kare-Kare
Home · 1 serving
480kcal
Carbs18 gProtein26 gFat34 g
Rajma Chawal
Home · 1 plate (350 g) with rice
520kcal
Carbs84 gProtein18 gFat12 g
Sri Lankan Dhal Curry
Home · 1 bowl (150 g), no rice
185kcal
Carbs18 gProtein8 gFat9 g
Pol Sambol
Home · 3 tablespoons (50 g)
115kcal
Carbs6 gProtein2 gFat9 g
Asparagus, canned Asparagus dalam tin(MY)
Home · 100 g
20kcal
Carbs3 gProtein2 gFat0 g
Baby clam, fried with chilli
Home · 100 g
384kcal
Carbs26 gProtein20 gFat21 g
Dishes by country
The catalogue, market by market, with the figures for each.