Kale, Chinese, raw
100 g · Verified
38kcal
Carbs6 g
64% of calories
Protein3 g
28% of calories
Fat0 g
7% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Kerisik
Home · 1 tablespoon (10 g)
66kcal
Carbs2 gProtein1 gFat6 g
Kurma Rutab
Home · 5 dates (60 g)
128kcal
Carbs33 gProtein1 gFat0 g
Lancet/Langsium/Langsat
Home · 100 g
67kcal
Carbs16 gProtein1 gFat0 g
Leech lime, leaf
Home · 100 g
137kcal
Carbs22 gProtein6 gFat3 g
Lemon grass Serai(MY)
Home · 100 g
78kcal
Carbs17 gProtein1 gFat1 g
Limau Bali Sepinggan
Home · 1 cup segments (190 g)
72kcal
Carbs18 gProtein2 gFat0 gLimau Madu
Home · 2 fruits (140 g flesh)
74kcal
Carbs19 gProtein1 gFat0 g
Litchi, in syrup, canned
Home · 100 g
95kcal
Carbs21 gProtein0 gFat1 g
Dishes by country
The catalogue, market by market, with the figures for each.