Kuah Dhal
1 ladle (60 ml) · Verified
55kcal
Carbs6 g
45% of calories
Protein3 g
19% of calories
Fat2 g
37% of calories
- Fibre
- 1.5 g
- Sodium
- 300 mg
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More mamak plates
Counted the same way, in the portion each one is served in.
Achar Mangga India
Mamak · 2 tablespoons
83kcal
Carbs4 gProtein1 gFat7 g
Achar Timun India
Mamak · 2 tablespoons
78kcal
Carbs5 gProtein1 gFat6 g
Air Limau Ais
Mamak · 1 glass (300 ml)
110kcal
Carbs27 gProtein0 gFat0 gAir Limau Asam Boi
Mamak · 1 glass (300 ml)
125kcal
Carbs31 gProtein0 gFat0 gAir Limau Kosong
Mamak · 1 glass (300 ml)
12kcal
Carbs3 gProtein0 gFat0 g
Air Sirap
Mamak · 1 glass (300 ml)
130kcal
Carbs33 gProtein0 gFat0 g
Aloo Paratha
Mamak · 1 piece
388kcal
Carbs52 gProtein9 gFat16 g
Amritsari Kulcha
Mamak · 1 piece (120 g)
380kcal
Carbs52 gProtein9 gFat14 g
Dishes by country
The catalogue, market by market, with the figures for each.