Longan Segar
20 fruits (60 g flesh) · Verified
36kcal
Carbs9 g
90% of calories
Protein1 g
8% of calories
Fat0 g
2% of calories
- Fibre
- 0.7 g
- Sugar
- 7.2 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Longan, dried
Home · 100 g
319kcal
Carbs74 gProtein5 gFat0 g
Longan, in syrup, canned
Home · 100 g
94kcal
Carbs21 gProtein0 gFat1 g
Macaroni, dried Makaroni(MY)
Home · 100 g
344kcal
Carbs70 gProtein12 gFat1 g
Mackerel, Spanish, fried
Home · 100 g
190kcal
Carbs0 gProtein28 gFat9 g
Mackerel, short-bodied, fried
Home · 100 g
236kcal
Carbs0 gProtein28 gFat14 g
Malay apple, red (TH)
Home · 100 g
42kcal
Carbs10 gProtein1 gFat0 g
Mangga Muda
Home · 1 whole fruit (150 g flesh)
68kcal
Carbs17 gProtein1 gFat1 g
Mango, okrong variety, ripe
Home · 100 g
79kcal
Carbs18 gProtein1 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.