Nan Gyi Thoke
1 plate (350 g)
560kcal
Carbs74 g
53% of calories
Protein24 g
17% of calories
Fat19 g
30% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Ohn No Khao Swè
Hawker · 1 bowl (500 g)
620kcal
Carbs70 gProtein26 gFat26 g
Samusa Thoke
Hawker · 1 plate (300 g)
410kcal
Carbs48 gProtein14 gFat18 g
Kyay Oh
Hawker · 1 bowl (550 g)
520kcal
Carbs60 gProtein30 gFat18 gShan Khao Swè Thoke
Hawker · 1 plate (350 g)
480kcal
Carbs64 gProtein22 gFat15 g
Plain Hopper
Hawker · 1 hopper (55 g)
105kcal
Carbs20 gProtein2 gFat2 g
Rice and Curry Plate
Hawker · 1 plate (500 g) with rice
700kcal
Carbs96 gProtein20 gFat26 gString Hopper Pilaf
Hawker · 1 plate (350 g)
620kcal
Carbs80 gProtein26 gFat22 g
Ayam Goreng Dada
Hawker · 1 piece (140 g)
315kcal
Carbs8 gProtein33 gFat16 g
Dishes by country
The catalogue, market by market, with the figures for each.