Soybean flour, full-fat (
100 g · Verified
449kcal
Carbs25 g
23% of calories
Protein36 g
33% of calories
Fat21 g
44% of calories
- Fibre
- 6 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Soybean paste, black
Home · 100 g
89kcal
Carbs6 gProtein8 gFat3 g
Soybean, young seed, boiled
Home · 100 g
152kcal
Carbs14 gProtein15 gFat4 g
Spanish plum (TH)
Home · 100 g
88kcal
Carbs21 gProtein1 gFat0 g
Spirulina, dried (TH)
Home · 100 g
359kcal
Carbs8 gProtein62 gFat7 g
Squash/pumpkin, flower, raw
Home · 100 g
22kcal
Carbs2 gProtein2 gFat0 g
Squid, splendid, dried
Home · 100 g
252kcal
Carbs3 gProtein48 gFat6 g
Squid, splendid, raw
Home · 100 g
68kcal
Carbs1 gProtein15 gFat0 g
Star apple, green Kaymito, berde(PH), Vó
Home · 100 g
60kcal
Carbs10 gProtein1 gFat1 g
Dishes by country
The catalogue, market by market, with the figures for each.