True water beetle
100 g · Verified
166kcal
Carbs1 g
3% of calories
Protein21 g
55% of calories
Fat7 g
42% of calories
- Fibre
- 6.6 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Turmeric, white, fresh
Home · 100 g
36kcal
Carbs8 gProtein1 gFat0 g
Udang Rebus
Home · 3 prawns (60 g)
60kcal
Carbs0 gProtein13 gFat1 g
VND85,MYD205,P Pumpkin, raw Kalabasa bunga(PH)
Home · 100 g
44kcal
Carbs8 gProtein1 gFat0 g
W raw inged bean, seed, dried
Home · 100 g
424kcal
Carbs37 gProtein34 gFat16 g
Water chestnut
Home · 100 g
91kcal
Carbs21 gProtein1 gFat0 g
Yam, spiny, fresh, raw Tugi(PH), Khoai m«n(VN)
Home · 100 g
118kcal
Carbs27 gProtein1 gFat0 g
Yoghurt S÷a chua(VN)
Home · 100 g
76kcal
Carbs5 gProtein5 gFat4 g
Yoghurt, cream, flavour aprikot(MY)
Home · 100 g
182kcal
Carbs17 gProtein4 gFat11 g
Dishes by country
The catalogue, market by market, with the figures for each.