Aloo Posto
1 bowl (180 g)
255kcal
Carbs26 g
41% of calories
Protein6 g
9% of calories
Fat14 g
50% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Aloo Tama
Home · 1 bowl (300 g)
260kcal
Carbs34 gProtein9 gFat10 gAloo ko Achar
Home · 1 serving (150 g)
185kcal
Carbs24 gProtein4 gFat8 gAlur Dom
Home · 1 bowl (200 g)
255kcal
Carbs32 gProtein5 gFat12 g
Aluwa
Home · 1 piece (30 g)
115kcal
Carbs18 gProtein2 gFat4 gAmbot Tik
Home · 1 bowl (200 g), no rice
260kcal
Carbs8 gProtein26 gFat13 g
Ambul Thiyal
Home · 1 bowl (180 g), no rice
220kcal
Carbs6 gProtein26 gFat10 g
Ampalaya con Carne
Home · 1 serving
230kcal
Carbs10 gProtein18 gFat13 g
Amti
Home · 1 bowl (180 g), no rice
180kcal
Carbs22 gProtein8 gFat7 g
Dishes by country
The catalogue, market by market, with the figures for each.