Chapati
1 piece · 70 g
217kcal
Carbs35 g
64% of calories
Protein7 g
12% of calories
Fat6 g
24% of calories
- Fibre
- 1 g
- Sodium
- 3 mg
Source: RiceCal hawker recipes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More mamak plates
Counted the same way, in the portion each one is served in.
Chapati Set Ayam
Mamak · 1 set
540kcal
Carbs60 gProtein30 gFat20 gChapati Set Kuah Dhal
Mamak · 1 set
348kcal
Carbs48 gProtein12 gFat12 g
Chapli Kebab
Mamak · 2 pieces (160 g)
360kcal
Carbs10 gProtein22 gFat26 g
Cheese Naan
Mamak · 1 piece
440kcal
Carbs48 gProtein17 gFat20 g
Chettinad Chicken Curry
Mamak · 1 bowl (250 g), no rice
400kcal
Carbs12 gProtein30 gFat26 g
Chettinad Egg Masala
Mamak · 2 eggs in gravy (180 g)
280kcal
Carbs10 gProtein15 gFat20 g
Chettinad Pepper Chicken
Mamak · 1 serving (180 g)
325kcal
Carbs8 gProtein28 gFat20 g
Chettinad Pepper Mutton
Mamak · 1 bowl (200 g), no rice
400kcal
Carbs8 gProtein28 gFat29 g
Dishes by country
The catalogue, market by market, with the figures for each.