Chelo Saffron Rice
1 cup (200 g)
300kcal
Carbs58 g
77% of calories
Protein6 g
8% of calories
Fat5 g
15% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Chemmeen Curry
Home · 1 bowl (200 g), no rice
230kcal
Carbs8 gProtein22 gFat12 g
Chengde He Ye Ji
Home · 1 portion (280 g)
480kcal
Carbs6 gProtein42 gFat32 g
Cheonggukjang Jjigae
Home · 1 pot (400 g)
290kcal
Carbs22 gProtein20 gFat13 g
Chettinad Meen Kuzhambu
Home · 1 bowl (200 g), no rice
240kcal
Carbs10 gProtein22 gFat12 g
Chholar Dal
Home · 1 bowl (150 g)
220kcal
Carbs26 gProtein9 gFat8 g
Chhurpi Soup
Home · 1 bowl (300 g)
170kcal
Carbs10 gProtein14 gFat8 g
Chicken Curry Filipino Style
Home · 1 serving (250 g)
380kcal
Carbs14 gProtein28 gFat24 gChicken Jalfrezi, Pakistani
Home · 1 serving (280 g)
330kcal
Carbs14 gProtein28 gFat18 g
Dishes by country
The catalogue, market by market, with the figures for each.