Chengde He Ye Ji
1 portion (280 g)
480kcal
Carbs6 g
5% of calories
Protein42 g
35% of calories
Fat32 g
60% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Cheonggukjang Jjigae
Home · 1 pot (400 g)
290kcal
Carbs22 gProtein20 gFat13 g
Chettinad Meen Kuzhambu
Home · 1 bowl (200 g), no rice
240kcal
Carbs10 gProtein22 gFat12 g
Chholar Dal
Home · 1 bowl (150 g)
220kcal
Carbs26 gProtein9 gFat8 g
Chhurpi Soup
Home · 1 bowl (300 g)
170kcal
Carbs10 gProtein14 gFat8 g
Chicken Curry Filipino Style
Home · 1 serving (250 g)
380kcal
Carbs14 gProtein28 gFat24 g
Chicken Jalfrezi, Pakistani
Home · 1 serving (280 g)
330kcal
Carbs14 gProtein28 gFat18 g
Chicken Macaroni Salad
Home · 1 cup (200 g)
400kcal
Carbs34 gProtein12 gFat24 g
Chicken Pastel
Home · 1 serving (250 g)
400kcal
Carbs20 gProtein26 gFat24 g
Dishes by country
The catalogue, market by market, with the figures for each.