RiceCal

Dhido

1 serving (250 g)

255kcal
Carbs52 g

82% of calories

Protein7 g

11% of calories

Fat2 g

7% of calories

Fibre
6 g

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More home-cooked dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.