Double Ka Meetha
1 bowl (150 g)
400kcal
Carbs48 g
49% of calories
Protein8 g
8% of calories
Fat19 g
43% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More mamak plates
Counted the same way, in the portion each one is served in.
Dumba Karahi
Mamak · 1 serving (300 g), no bread
620kcal
Carbs10 gProtein40 gFat46 g
Filter Coffee
Mamak · 1 tumbler (150 ml)
95kcal
Carbs14 gProtein3 gFat3 g
Galouti Kebab
Mamak · 4 pieces (120 g)
300kcal
Carbs8 gProtein18 gFat21 g
Garlic Cheese Naan
Mamak · 1 piece
466kcal
Carbs49 gProtein18 gFat22 g
Garlic Naan
Mamak · 1 piece
319kcal
Carbs46 gProtein9 gFat11 g
Gongura Mutton
Mamak · 1 bowl (220 g), no rice
415kcal
Carbs10 gProtein26 gFat30 g
Gujarati Thali
Mamak · 1 thali (750 g)
1060kcal
Carbs140 gProtein30 gFat42 g
Haleem
Mamak · 1 bowl (300 g)
420kcal
Carbs34 gProtein24 gFat21 g
Dishes by country
The catalogue, market by market, with the figures for each.