Endulsao
1 serving (250 g)
340kcal
Carbs14 g
16% of calories
Protein24 g
28% of calories
Fat21 g
55% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ensabi Goreng
Home · 1 serving
120kcal
Carbs7 gProtein4 gFat8 g
Ensaladang Mangga
Home · 1 serving (150 g)
90kcal
Carbs16 gProtein2 gFat2 gEnsaladang Talong
Home · 1 serving (150 g)
90kcal
Carbs10 gProtein4 gFat4 gErissery
Home · 1 bowl (180 g)
210kcal
Carbs22 gProtein6 gFat11 gEromba
Home · 1 bowl (200 g)
140kcal
Carbs24 gProtein6 gFat2 g
Escabecheng Isda
Home · 1 serving
320kcal
Carbs20 gProtein24 gFat15 gEstofado Chavacano
Home · 1 serving (250 g)
420kcal
Carbs24 gProtein26 gFat24 g
Etag
Home · 1 serving (80 g)
300kcal
Carbs1 gProtein16 gFat26 g
Dishes by country
The catalogue, market by market, with the figures for each.