Gulai Paku
1 porsi (150 g)
200kcal
Carbs10 g
20% of calories
Protein4 g
8% of calories
Fat16 g
72% of calories
- Fibre
- 4 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Gulai Patin Masak Kuning
Home · 1 slice with gravy
233kcal
Carbs6 gProtein22 gFat14 g
Gulai Pucuk Ubi
Home · 1 serving (3 tablespoons)
160kcal
Carbs9 gProtein4 gFat12 g
Gulai Telur Itik
Home · 1 egg with gravy
213kcal
Carbs5 gProtein10 gFat17 g
Gulai Tempoyak Ikan Patin
Home · 1 slice with gravy
249kcal
Carbs6 gProtein18 gFat17 gGulai Tepek Ikan
Home · 1 porsi (250 g)
300kcal
Carbs24 gProtein18 gFat14 gGulai Tumis Nyonya
Home · 1 serving
235kcal
Carbs10 gProtein20 gFat13 g
Gulai Udang Nenas
Home · 1 serving
213kcal
Carbs11 gProtein13 gFat13 g
Gundruk ko Jhol
Home · 1 bowl (300 g)
130kcal
Carbs14 gProtein5 gFat6 g
Dishes by country
The catalogue, market by market, with the figures for each.