Haak
1 bowl (150 g)
110kcal
Carbs7 g
25% of calories
Protein4 g
14% of calories
Fat8 g
61% of calories
- Fibre
- 4 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Haash Bhuna
Home · 1 bowl (200 g), no rice
400kcal
Carbs8 gProtein28 gFat28 gHalabos na Hipon
Home · 1 serving (200 g)
180kcal
Carbs2 gProtein34 gFat4 gHalapa
Home · 1 piece (80 g)
185kcal
Carbs30 gProtein3 gFat6 g
Hamonado
Home · 1 serving
330kcal
Carbs24 gProtein22 gFat15 g
Handvo
Home · 1 slice (120 g)
260kcal
Carbs30 gProtein8 gFat12 gHangzhou You Men Sun
Home · 1 plate (200 g)
210kcal
Carbs14 gProtein4 gFat15 g
Hanhor Mangxo
Home · 1 bowl (250 g)
360kcal
Carbs8 gProtein24 gFat26 g
Harbin Su Bo Tang
Home · 1 bowl (400 g)
260kcal
Carbs20 gProtein12 gFat15 g
Dishes by country
The catalogue, market by market, with the figures for each.