Har Gow, 4 pieces
4 pieces (120 g)
200kcal
Carbs22 g
44% of calories
Protein12 g
24% of calories
Fat7 g
32% of calories
- Sodium
- 600 mg
dim sum stall + composition estimate · research:singapore-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Har Kow
Hawker · 4 pieces
170kcal
Carbs20 gProtein12 gFat5 g
Hardee's Super Star Burger
Hawker · 1 burger (300 g)
900kcal
Carbs54 gProtein42 gFat56 gHashimaki
Hawker · 1 stick (150 g)
300kcal
Carbs40 gProtein8 gFat12 g
Hassun Kaiseki Course
Hawker · 1 platter (90 g)
150kcal
Carbs12 gProtein8 gFat8 g
Hawker Western Chicken Cutlet with Fries
Hawker · 1 plate (400 g)
780kcal
Carbs62 gProtein36 gFat42 g
Hayashi Rice
Hawker · 1 plate (450 g)
660kcal
Carbs92 gProtein24 gFat22 g
Hebei Qiao Mian He Lao
Hawker · 1 bowl (450 g)
450kcal
Carbs70 gProtein16 gFat11 gHegisoba
Hawker · 1 plate (300 g)
350kcal
Carbs68 gProtein14 gFat3 g
Dishes by country
The catalogue, market by market, with the figures for each.