Hijiki no Nimono
1 serving (80 g)
80kcal
Carbs10 g
51% of calories
Protein3 g
15% of calories
Fat3 g
34% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Hin Cho
Home · 1 bowl (250 g)
75kcal
Carbs8 gProtein4 gFat3 g
Hin Gyo
Home · 1 bowl (250 ml)
60kcal
Carbs7 gProtein4 gFat2 g
Hinava Bambangan
Home · 1 serving
165kcal
Carbs8 gProtein20 gFat6 g
Hinkejvu
Home · 1 bowl (250 g)
140kcal
Carbs20 gProtein8 gFat3 g
Hirayachi
Home · 1 pancake (120 g)
230kcal
Carbs28 gProtein8 gFat9 g
Hittsumi Jiru
Home · 1 bowl (450 g)
300kcal
Carbs42 gProtein14 gFat8 g
Hiyajiru Miyazaki
Home · 1 bowl (400 g)
380kcal
Carbs58 gProtein16 gFat9 g
Hiyashi Somen
Home · 1 serving (350 g)
330kcal
Carbs68 gProtein11 gFat2 g
Dishes by country
The catalogue, market by market, with the figures for each.