Inamuduchi
1 bowl (300 g)
250kcal
Carbs20 g
32% of calories
Protein13 g
21% of calories
Fat13 g
47% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Injeolmi
Home · 3 pieces (90 g)
230kcal
Carbs44 gProtein5 gFat4 g
Insarabasab
Home · 1 plate (200 g)
340kcal
Carbs6 gProtein26 gFat23 g
Instant noodles
Home · 1 serving
380kcal
Carbs52 gProtein8 gFat15 gInutak
Home · 1 slice (110 g)
300kcal
Carbs40 gProtein4 gFat14 gIshikari Nabe
Home · 1 pot (600 g)
430kcal
Carbs22 gProtein34 gFat22 gItek Sio
Home · 1 portion (200 g)
380kcal
Carbs12 gProtein26 gFat25 g
Itik Sioh
Home · 1 serving
360kcal
Carbs12 gProtein24 gFat24 gItik Tim
Home · 1 bowl
210kcal
Carbs8 gProtein18 gFat12 g
Dishes by country
The catalogue, market by market, with the figures for each.