Ghormeh Sabzi
1 plate (400 g)
650kcal
Carbs68 g
42% of calories
Protein26 g
16% of calories
Fat30 g
42% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Gim Gui
Home · 5 sheets (10 g)
45kcal
Carbs2 gProtein3 gFat3 g
Ginataang Bilo-Bilo
Home · 1 bowl
340kcal
Carbs56 gProtein4 gFat11 gGinataang Gulay
Home · 1 cup
220kcal
Carbs15 gProtein5 gFat16 g
Ginataang Hipon
Home · 1 serving (250 g)
330kcal
Carbs12 gProtein26 gFat20 gGinataang Kalabasa
Home · 1 serving (250 g)
250kcal
Carbs20 gProtein6 gFat16 gGinataang Kuhol
Home · 1 serving (200 g)
260kcal
Carbs10 gProtein16 gFat17 gGinataang Langka
Home · 1 serving (200 g)
210kcal
Carbs16 gProtein5 gFat14 gGinataang Manok
Home · 1 serving (250 g)
420kcal
Carbs10 gProtein30 gFat29 g
Dishes by country
The catalogue, market by market, with the figures for each.