Ginataang Kuhol
1 serving (200 g)
260kcal
Carbs10 g
16% of calories
Protein16 g
25% of calories
Fat17 g
60% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ginataang Langka
Home · 1 serving (200 g)
210kcal
Carbs16 gProtein5 gFat14 gGinataang Manok
Home · 1 serving (250 g)
420kcal
Carbs10 gProtein30 gFat29 gGinisang Ampalaya
Home · 1 serving (200 g)
160kcal
Carbs10 gProtein9 gFat10 g
Ginisang Munggo
Home · 1 bowl
260kcal
Carbs28 gProtein16 gFat9 gGinisang Repolyo
Home · 1 serving (200 g)
130kcal
Carbs12 gProtein6 gFat7 gGinisang Sayote
Home · 1 serving (200 g)
155kcal
Carbs12 gProtein6 gFat9 gGinisang Togue
Home · 1 serving (200 g)
150kcal
Carbs14 gProtein7 gFat8 g
Gising-Gising
Home · 1 cup
270kcal
Carbs12 gProtein10 gFat21 g
Dishes by country
The catalogue, market by market, with the figures for each.