Ginataang Kalabasa
1 serving (250 g)
250kcal
Carbs20 g
32% of calories
Protein6 g
10% of calories
Fat16 g
58% of calories
carinderia portion + composition estimate · research:philippines-3 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ginataang Kuhol
Home · 1 serving (200 g)
260kcal
Carbs10 gProtein16 gFat17 gGinataang Langka
Home · 1 serving (200 g)
210kcal
Carbs16 gProtein5 gFat14 gGinataang Manok
Home · 1 serving (250 g)
420kcal
Carbs10 gProtein30 gFat29 gGinisang Ampalaya
Home · 1 serving (200 g)
160kcal
Carbs10 gProtein9 gFat10 g
Ginisang Munggo
Home · 1 bowl
260kcal
Carbs28 gProtein16 gFat9 gGinisang Repolyo
Home · 1 serving (200 g)
130kcal
Carbs12 gProtein6 gFat7 gGinisang Sayote
Home · 1 serving (200 g)
155kcal
Carbs12 gProtein6 gFat9 gGinisang Togue
Home · 1 serving (200 g)
150kcal
Carbs14 gProtein7 gFat8 g
Dishes by country
The catalogue, market by market, with the figures for each.