Ilish Bhapa
2 pieces (180 g), no rice
355kcal
Carbs6 g
7% of calories
Protein24 g
27% of calories
Fat26 g
66% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Ilish Paturi
Home · 1 parcel (150 g)
300kcal
Carbs6 gProtein24 gFat20 g
Imam Bayildi
Home · 1 piece (250 g)
320kcal
Carbs26 gProtein5 gFat22 g
Imoni
Home · 1 bowl (400 g)
330kcal
Carbs30 gProtein18 gFat15 g
Inamuduchi
Home · 1 bowl (300 g)
250kcal
Carbs20 gProtein13 gFat13 g
Injeolmi
Home · 3 pieces (90 g)
230kcal
Carbs44 gProtein5 gFat4 g
Insarabasab
Home · 1 plate (200 g)
340kcal
Carbs6 gProtein26 gFat23 g
Instant noodles
Home · 1 serving
380kcal
Carbs52 gProtein8 gFat15 g
Inutak
Home · 1 slice (110 g)
300kcal
Carbs40 gProtein4 gFat14 g
Dishes by country
The catalogue, market by market, with the figures for each.